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Yet, despite this, co-workers continue to wind up in bed together, restrictions and warnings be damned.

It’s almost Valentine’s Day and you’ve probably got love on the brain. I’ve been there, and I know exactly how stressed you must feel. Sure there’s a chance it may not work out, but you’ll never know if you don’t try.

If you’re currently crushing on, seeing, secretly dating, or hooking up with someone in the office, you’re probably wondering if you’ve gone mental with all of the questions swirling around in your mind. Is this girl or guy worth the constant morning distraction and pressure to find something perfect to wear each day? Once you know for sure that your company doesn’t have a fraternizing policy, then you’ll want to do your best to pursue your feelings in the right way.

How do other people handle matters of the heart at work? Here are tips, real life stories, and stats to help you figure out your next course of action, including a love contract. [Related: 12 Women Who Deserve Our #Girl Crush] In a recent survey conducted by, 17 percent of women report that office romances led to long-term relationships and 20 percent of women have taken gone so far as to date a supervisor.

But whatever the case may be, when this decision is made, it’ll affect how the relationship starts, develops and, if things don’t work out, ends. If things go terribly wrong, you can’t treat it like a gym and find a new one to avoid the person.